The Lincoln Marathon was the first weekend of May. Congratulations to everyone who finished it, and congratulations to everyone who’s taken up running whether it’s to get in shape or compete in a race or event. If you’re starting to train for a 5k, 10k, full or half marathon you’re running a risk of injury. That doesn’t mean that you shouldn’t train, the benefits you’re getting from running outweigh the risks associated with running. We’ll briefly go over the most common injuries for runners, if you can train through them, common treatments, and whether or not you need to see a medical professional.